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Our holistic approaches offer integrative solutions ~
Ayurveda Lifestyle
PRIMORDIAL Sound Meditation
PRIMORDIAL Sound Meditation
Do you feel stressed or anxious?
Do you feel out of balance either mentally or physically?
Ayurveda is the ancient system of India that emphasizes a holistic approach to health and well-being.
Ayurveda recognizes each person is unique and allows for personalized recommendations to promote optimal health.
- Learn your Dosha (mind/body constitu
Do you feel stressed or anxious?
Do you feel out of balance either mentally or physically?
Ayurveda is the ancient system of India that emphasizes a holistic approach to health and well-being.
Ayurveda recognizes each person is unique and allows for personalized recommendations to promote optimal health.
- Learn your Dosha (mind/body constitution) and how to apply that knowledge to guide you toward balance & harmony.
- Bring mind-body balance into Your life.
- Six Session course + ongoing support
This course is taught live, it is not a pre-recorded course.
PRIMORDIAL Sound Meditation
PRIMORDIAL Sound Meditation
PRIMORDIAL Sound Meditation
Are you looking to enhance your emotional well-being?
Did you know that Meditation can help lower blood pressure, boost the immune system, improve your sleep quality & reduce stress?
- Learn the practical aspects of meditation, what to expect, and setting Intentions.
- Meditation is a technology that benefits the body, mind, and soul.
- Six Ses
Are you looking to enhance your emotional well-being?
Did you know that Meditation can help lower blood pressure, boost the immune system, improve your sleep quality & reduce stress?
- Learn the practical aspects of meditation, what to expect, and setting Intentions.
- Meditation is a technology that benefits the body, mind, and soul.
- Six Session course + ongoing support
This course is taught live, it is not a pre-recorded course.
Yoga
PRIMORDIAL Sound Meditation
Yoga
As a 500-hour graduate of The American Yoga Academy's Teacher Training Program, we specialize in Chair Yoga and Chakra balancing techniques for all levels.
Whether this is your first experience with Yoga or you have been practicing for many years, Yoga is for Everyone & All are Welcome.
Yes, we also teach from the mat.
Click the link to learn more about our Canine Chakra Yoga.
EDUCATE ⚹ INSPIRE ⚶ COACH ⚹ EMPOWER
Additional Information
At Living Life Now, we apply an integrative approach to healthier living through competency-based Health and Well-Being Education and Coaching. We aim to Inspire and Empower you!
Living Life Now was created for you. The person who is seeking to enhance their overall health & well-being by incorporating a positive, supportive approach.
As a person who lives with chronic illness, I had to find ways to help me live my healthiest, best life. I studied Holistic health coaching, Ayurveda, Meditation, and Yoga. I became certified to teach in each of these areas. My passion is to assist others who are on a quest to help themselves.
Why choose Living Life Now?
- Certified Chopra Center Ayurveda Lifestyle & Meditation Instructors
- Certified Yoga Instructor, 500 hours - Specializing in Chair Yoga
- Certified Health & Wellness Coach & Educator
- Live, Interactive classes/courses and workshops, presented on Zoom
- Customized options to meet your individual goals and objectives
Schedule your Virtual Tea (or coffee) with Tami ~ to ensure she is a good fit for your Health & Well-Being goals!
Schedule your Complimentary Consultation today! Don't delay, start Living Life Now and take control of your Health & Well-Being. We are here for you!!